Werts makes her speed felt as soon as an attacker receives the ball. She closes space quickly, applies immediate pressure, and has the footwork to stay with changes of direction. Her athleticism also extends to track, where she has set a school record, but her defensive impact comes from how she uses that speed alongside smart positioning and well-timed slides. Competing against strong players, Werts shows the ability to challenge difficult matchups and keep working throughout a possession. She pursues the ball on the ride, gets her stick into passing lanes, and uses her pace to recover defensively. Once her team wins possession, she can help turn the stop into a quick transition opportunity.